Tatura Health and Fitness Directory
Tatura Health and Fitness
Tatura, a small town in Victoria, Australia, has a unique and vibrant business community. One sector of particular interest is the health and fitness industry. From gyms to yoga studios and personal trainers, there's no shortage of options to choose from when it comes to staying fit and healthy in Tatura.
In this article, we'll explore some of the businesses in the health and fitness industry in and around Tatura, highlighting the benefits of each and providing contact details to help you get started.
1. Pure Body Fitness
Pure Body Fitness is a well-established gym located in the heart of Tatura. The gym has a range of equipment and offers group fitness classes, personal training, and nutrition coaching. The gym is open seven days a week, making it a convenient option for those with busy schedules.
Benefits: Pure Body Fitness is fully equipped with state-of-the-art machines and equipment. The professional trainers are knowledgeable and friendly, providing personalized plans that suit individual needs. This gym is accessible to all fitness levels.
Contact: 03 5824 3377
2. Tatura Yoga Studio
Tatura Yoga Studio is a welcoming space focused on holistic wellness. The studio offers a variety of yoga classes, including Hatha, Vinyasa, and Restorative, as well as Pilates and meditation classes. The owner, Tara, is passionate about helping her students achieve balance and peace through yoga.
Benefits: Yoga is known for its ability to reduce stress and anxiety, while improving flexibility and strength. The Tatura Yoga Studio offers a welcoming environment where students can relax and focus on their practice. With multiple classes to choose from, there's something for everyone.
Contact: 0439 787 879
3. Healthy Habits Fitness
Healthy Habits Fitness is a family-owned and operated gym in Shepparton, just a short drive from Tatura. The gym offers a range of equipment and fitness classes, as well as personal training and nutrition coaching. The owners, Tom and Fiona, are passionate about helping their clients achieve their fitness goals.
Benefits: Healthy Habits Fitness is known for its friendly and welcoming environment. The gym is fully equipped with modern equipment and offers a range of classes and training options. Whether you're a beginner or a seasoned athlete, Healthy Habits Fitness can help you achieve your fitness goals.
Contact: 0438 568 170
4. Rebecca Miles Personal Training
Rebecca Miles is a personal trainer and nutrition coach based in Tatura. She offers personalized training plans and nutrition coaching to help clients achieve their health and fitness goals. Rebecca is highly knowledgeable and passionate about helping her clients succeed.
Benefits: Personal training is an excellent option for those who want individualized attention and support. Rebecca Miles is a highly skilled trainer who focuses on creating a program specific to each client's needs and goals. With her expert guidance and support, clients can expect to see results.
Contact: 0408 176 507
5. Tatura Hot Yoga
Tatura Hot Yoga is a unique studio that offers hot yoga classes. Classes are conducted in a heated room, providing a challenging and detoxifying workout. The studio also offers non-heated classes, meditation, and workshops.
Benefits: Hot yoga has been shown to have numerous health benefits, including increased flexibility, detoxification, and stress reduction. Tatura Hot Yoga offers a unique environment in which to practice yoga, with a strong focus on mind-body wellness.
Contact: 0408 330 118
Tatura and its surrounding areas have a diverse range of businesses in the health and fitness industry. Whether you prefer to work out in a gym, practice yoga or Pilates, or work with a personal trainer, there's something for everyone. With so many options to choose from, staying healthy and fit in Tatura has never been easier.
Tatura Health and Fitness Articles